I was staying on my own during weekdays. Normally, kopitiam was my choice for meals. Last Wednesday (public holiday), I felt that I needed more fresh vegetables in my diet. So after my breakfast (very late breakfast, hahaha, almost 10am) at kopitiam, I went to the Econsave to buy vegetables, I was lazy to go supermarket, if possible, I settled all my grocery shopping at the place near me. There are multiple mini marts near my place, but Econsave was the place with the most vegetables, other than Kedai Aceh. But I felt that sometimes Kedai Aceh was not that cheap.
Anyway, I bought tomatoes, eggplant and cucumber. I was worry at first whether I could finish it or not. Well, I finished all within 2 days with 2 dinners. When I as younger, after STPM, I worked temporarily in Econsave Supermarket (the big one, not the mini one) as cashier, on weekdays, around 6pm (after work for many people), there'll be a lot of people buying vegetables in very small quantity, example, 2 onions, 1 garlic, 1 bunch of green onion, 1 bunch of kangkung, etc. The total bill would be less than RM5. I think sometimes less than RM2. It was the time where one could get a huge big bunch of kangkung for RM1. Now the quantity is way smaller.
Normally I didn't buy all this vegetables, the most I would buy fruits. So I have no idea the price in Econsave is cheap or not. Nowadays, fruits are not cheap anymore. Last weekend, since my nephew stayed with us over the weekend, I bought a packet of grapes, one small packet of cherries, one packet of frozen blueberries and 20 oranges (this is for praying), and the total cost was around RM65. I am grateful that these mini marts in Malaysia carried the fresh vegetables and fruits. I think (my opinion only) that Malaysia don't really have food desert, only problem is the affordability. I am not sure whether one could buy fresh vegetables using mykasih now or not, but 2025 cannot for sure.
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| Cucumber (timun hijau) |
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| tomato |
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| eggplant (terung pendek) |
So for my dinner on Wednesday night, I had instant noodle with tomato, cucumber and eggplant. I bought Cintan Mi Springy Kenyal. I think it is new packaging, long time no buy Cintan.
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| Cintan Mi (new packaging) |
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| ingredients list |
Like I said before, I don't really cook. So, I don't even have bowls to clean the vegetables, so I just utilized my cooking pot. And the only salt I have was in a small bottle, I think I bought that like 4 or 5 years ago. Well, salt won't expire, I sprayed a healthy amount of salt into the water for cleaning.
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| cleaning in my one and only pot |
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| salt from 4 or 5 years ago |
After cleaned, I peeled the cucumber and eggplants and cut it into chunks. I didn't cut into thin slices, I felt that it's troublesome. For tomato, I just cut into 6 portions. The eggplant oxidized really fast, I think less than a minute, the eggplant started to change from white to yellowish already.
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| rubbing cucumber head and body (to remove bitter taste - the white thingy is responsible for the bitterness) |
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| the eggplant oxidized fast |
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| peeled and sliced |
Then, I just put the instant noodle on the bottom part of the pot, then poured all the vegetables on top of the noodle, add water until slightly above the noodle, I plan to let the steam cooked the vegetables, well it works. Surprisingly, the eggplant tasted better than I thought. Actually I don't really like eggplant, but it tasted fine just by steaming and submersed in instant noodle powder soup.
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| simple 1 pot meal |
On Thursday night, I intended to finish up all the ingredients, but I felt that I needed some protein, so I went to the 99 Speedmart to get tofu, however, I couldn't find white tofu, so instead I got frozen sotong. Well, this was the first time I bought frozen sotong. When I opened it, it smelled fishy. Anyway, I only used up like 4 rings. The rest still in my refrigerator.
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| frozen sotong |
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| frozen sotong |
So for my Thursday dinner, I had Mamee Chef Tomyam flavour instant noodle. I put 4 rings of sotong on the bottom of the pot (I never defrosted it), then instant noodle on 2nd bottom layer, then all the vegetables on top. For this round, I didn't peel the eggplant, just cut into chunks. Add water until slightly above the noodle and boiled it. Another meal!
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| another 1 pot meal |
Wednesday Dinner cost not including miscellaneous items
| item | price (RM) |
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| Cintan Mi 1 packet | 0.95 |
| Tomato | 0.70 |
| Cucumber | 1.00 |
| Eggplant | 1.40 |
| 1 orange | 2.00 |
| total | 6.05 |
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For Thursday dinner, it is higher a bit.
| item | price (RM) |
|---|
| Mamee Chef Tomyam 1 packet | 1.75 |
| Tomato | 1.30 |
| Cucumber | 0.95 |
| Eggplant | 1.30 |
| 1 orange | 2.00 |
| Sotong | 0.80 |
| total | 8.10 |
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Well, I know instant noodle is not the healthiest meal around, but at least I compensated with vegetables!